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What does every teenage boy want? A teenage girl. So, what can you buy a teenage boy?

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There's a lot more to eating for sports than chowing down on carbs or chugging sports drinks. The good news is that eating to reach your peak performance level likely doesn't require a special diet or supplements. It's all about working the right foods into your fitness plan in the right amounts.

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If you know a preteen who is a sports addict, either as a player or a spectator, gift giving just got a little easier. Consider the items below when shopping for your sports-minded preteen. They'll help you stuff your tween's Christmas stockingor make his birthday a special event.

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About Us Contact Us. Search for:. It encouraged communities to get behind their athletes and has inspired many young people to try out something new. For parents with sporty teenagers, organising food on the go around training sessions and matches means the food routine can go beyond just 3 meals a day.

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Physical activity is important for everybody, including all teenagers, but especially for girls who are generally less active than boys the same age. As teens juggle the transition from primary school to high school there are other pressures that come with it — socially, at home, and at school. Issues such as body image, the onset of menstruation, and general feelings of insecurity about the changing body can surface in these years.

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We get it: it can be hard to win in this department. So our editors channeled their inner teen spirits to find the best gifts for teens and tweens that are available on the Internet. But, if you get to the end and still feel totally stumped, there are hundreds of other gifts to choose from in our other holiday gift guides.

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There appears to be increasing numbers of children who specialize in a single sport at an early age and train year-round for this sport. While the lure of a college scholarship or a professional career can motivate young athletes and their parents to commit to specialized training regimens at an early age, the American Academy of Pediatrics AAP recommends avoiding specializing in one sport before pubert y. Once puberty begins, both boys and girls go through their adolescent growth spurt AGS.

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