By following recommended storage and preparation techniques, nursing mothers and caretakers of breastfed infants and children can maintain the safety and quality of expressed breast milk for the health of the baby. These are general guidelines for storing human milk at different temperatures. Various factors milk volume, room temperature when milk is expressed, temperature fluctuations in the refrigerator and freezer, and cleanliness of the environment can affect how long human milk can be stored safely.
Clean food-grade containers or breastmilk storage bags are the best storage containers for human milk, especially if it is to be frozen and stored for weeks or months. Don't use bottles with the recycle symbol number 7. This means that the container may be made of a plastic that has the chemical BPA.
Whether you're a new mom or a seasoned parenting pro, breastfeeding often comes with its fair share of questions. Here are answers to some common queries that mothers — new and veteran — may have. Store it in clean bottles with screw caps, hard plastic cups that have tight caps, or nursing bags pre-sterilized bags meant for breast milk.
So how do you store and use your milk safely? But good hygiene is vital to ensure that stored milk is safe for your baby — read on to find out how to store breast milk properly. Breast milk is better for your baby than formula — but freshly expressed breast milk is preferable to refrigerated, and refrigerated is better than frozen. If you have expressed breast milk cleanly and safely, you can store it at room temperature, in the fridge, or in the freezer, depending on how soon you want to use it.
Back to Your pregnancy and baby guide. Expressing milk means squeezing milk out of your breast so you can store it and feed it to your baby later. You can express milk by hand or with a breast pump.
These guidelines cover the full range of breast milk storage and feeding, including evidence-based directives for how to refrigerate breast milk and what to do when reusing breast milk. Some of the most important rules to remember from the CDC include:. Never re-freeze breast milk that has already been thawed.
How much expressed milk will my baby need? Previously frozen milk may be kept in the refrigerator for up to 24 hours after it has finished thawing. Do not refreeze.
Parents have many options when it comes to expressed breast milk storage. In fact, pumped breast milk can sit out at room temperature for longer than infant formula and other foods before becoming unsafe for your baby, but parents and caregivers should still familiarize themselves with safe storage guidance. Bacteria are all around. They are on your hands, on the skin around your breasts, and on the parts of your breast pump.
When you breastfeed, your milk is always warm and ready for your baby. You can store pumped milk in the refrigerator, the freezer, an insulated bagand—for a limited amount of time—at room temperature. From temperature to timing, cooling and warming, this information can help you get started.